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Stretch out and keep fit into the new year

The Municipality of Alonissos announces that it is starting the operation of the Sports Programs 2019 - 2020 in co-operation with the General Sports Secretariat.


The programs begin on Thursday, November 7. To register in one of the sports departments it is necessary to fill in a relevant application form either with Mrs Maria Anagnostou and Mrs Bente Keller, or at the town hall.


For any information or clarification you can contact the Town Hall office at 24243-50223.


The program of the sports departments is as follows:


Preschool Exercise - Instrumental / Rhythmic Gymnastics (3-5 years old):

Monday & Wednesday 16:00 - 17:00 at the Gymnasium / High School gym


Sport and Child - Instrumental / Rhythmic Gymnastics (6-12 years old)

Tuesday 16:00 - 17:00, Thursday 17:00 - 18:00 & Friday 16:00 - 17:00 at the Gymnasium / High School gym


Adolescence Exercise - Muscle Strength (13-18 years old)

Monday, Wednesday & Friday 17:00 - 18:00 in the municipal gym


Youth Exercise - Muscle Strength (19-30 years old)

Tuesday 17:00 - 18:00 & Wednesday & Friday 18:00 - 19:00 at the municipal gym


Adult Exercise (19-75 years old)

Latin

Monday, Tuesday & Thursday 18:00 - 19:00 at the Gymnasium / High School gym


Muscle Strengthening / Rehabilitation

Monday & Thursday 18:00 - 19:00 & Friday 16:00 - 17:00 at the municipal gym


Pilates (Rhythmic - Pilates - Stretching - Relaxation)

Monday & Thursday 19:00 - 20:30 at the Gymnasium / High School gym


Low Strength Pilates (Rhythmic - Pilates - Stretching - Relaxation)

Wednesday & Friday 14:30 - 16:00 at the Gymnasium / High School gym

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